Colorful Stuffed Mini-peppers are as delicious as they are cute
Mini-peppers are now readily available in most supermarkets in the U.S. I find them in bags of red, yellow and orange mixed. They have a very sweet and gentle flavor and are beautiful in salads or sautéed in butter or oil and added to any vegetable, pasta, grain or rice dish. Roasted gently in the oven, they can be slit and seeded, then stuffed and made into lovely, somewhat heartier, appetizers. Fresh fruit served with these is a bit of a respite from the heaviness of them.
[TIP: To keep non-citrus fruit fresh,dip them in citrus-fruit juice,(lemon or lime are very tart; I like to use pineapple or grapefruit juice), or any citrus-based soda, such as lemon-line (Sprite) or Mountain Dew.]
The peppers above are just a tiny example of what one can do with the darling vegetables.
Above I have some meat-filled with taco-ground beef and cheddar cheese. Others are filled with cream cheese with parsley chives, onion powder and topped with crumbled bacon.
One has spiced pork, (cooked pork ground with a hint of cloves and nutmeg, or you can do herbed pork with fennel, parsley and chives). You can use finely chopped beef mixed with prepared horseradish; top with a cherry tomato half.
Sauté tiny shrimp with leeks, (shallots or chives), thinly sliced celery and cooked spinach and use the mix to stuff some.
The others are stuffed with Roasted Chickpeas [Garbanzo beans], or hummus.
You may use canned, cooked chickpeas, (or to cook your own, see my August 24, 2012 post: You Know Beans.)
Place cooked beans on a baking sheet and roast in a 375F oven for approximately 10 minutes, stir to turn and cook for about 8 more. Crush these and mix with crushed pistachios, almonds, preferably smoked…or my new obsession, wasabi almonds. Fill the roasted peppers.
If you don’t know hummus, it is a food made from ground chickpeas and usually tahini, which is a roasted sesame-seed paste. You may use any of the prepared bands, as hummus has become quite common as a dip in the U.S., and much of the rest of the Western parts or the world, (the East always knew its glory.) There are many brands,(beware, one does not mix as well with other foods as it contains a great deal of chili powder in its ‘regular’ formula).Many types are to be found with roasted garlic, tomatoes, etc. You can use these, but I make my own with a slight change; I use sesame seeds instead of tahini. Feel free to try this using canned chickpeas.
My Hummus [Vegan, gluten-free]
½ pound of chickpeas cooked in a slow-cooker with
1 Tbsp. of Olive oil
2 tsp salt
1 Tbsp. finely diced onion
½ tsp white pepper
3X water to cover the chickpeas
When the chickpeas are soft, reserve some water and drain the rest. I run them through a food processor, then add:
2 Tbsp olive oil,
salt to taste
2 tsp. crushed garlic
½-2/3 cup white sesame seeds
I process them again until completely smooth, and add more of the reserved cooking water if too dry.
For the peppers in the photo, I added chopped, sautéed vegetable mixed, as described in “Appetizers II”.
I do hope that you try any of the above combinations, or any of your own.